How to Bring Out Your Positive Emotions – Podcast Episode #43

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We all have positivity inside of us, it just takes cultivating certain daily approaches to life to bring it out. Our brains are wired to default to the emotions that are most often demonstrated – so instead of focusing on fear, grief, and other negative emotions – focus on love, passion, and other positive emotions. In today’s episode we discuss the 7 emotional “seeds” to try and plant daily.

 

 

 

 

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