Self Care for the Modern World Blog

How to Eat Healthy at Disneyland

We recently went to Disneyland for my mom’s birthday, and one of the first things I noticed when we got there was where were the healthy food options?! Everywhere you...

Top 12 Bad Habits of Office Workers

If you are someone who goes to an office everyday or several days a week, you may have accumulated some bad habits along the way that may be negatively affecting...